• Act- Belong- Commit

“Keeping mentally healthy is just as important as staying physically healthy.”

(Click on icon to open Act-Belong-Commit website)

ACT - Do Something

BELONG          - Do something with someone

COMMIT       - Do something meaningful

Staying ACTIVE, mentally, physically or socially - are the basic building clocks for mental health.

 - Being ACTIVE is these ways keeps us alert, energetic and in touch with others.

 Act-Belong-Commit

Last Updated 4 July 2011